Oxygen, How Important Is It?

We are pleased to have once again, author, poet, artist, teacher and healthy living entrepreneur and our friend, Kat L. Robertson as a contributing writer.  Kat’s post this month is quiet an eye-opener, Oxygen, How Important Is it?

I thought it appropriate to begin this health series on a platform in which all health is sustained. We take breathing for granted because we do so unconsciously and generally only become aware of a problem when we are unable to breathe.

Oxygen is believed to be the most common hospital treatment throughout the developed world. According to the World Health Organization’s List of Essential Medicines it is considered to be the safest, most effective medicine in the health system. Without oxygen, cells can only function for limited periods of time; however, long-term depletion leads to the death of the cell and eventually death of the organism.

In an article written by Neil C. Bhavsar and published in Futurism, he affirms that research is showing 40% of cancers are preventable. Cancers of the kidney, esophagus, colon, mouth, liver and breast can be avoided. The maintenance of normal body weight; eating a healthy diet of fresh fruits and vegetable, minimal to moderate alcohol consumption and abstinence from tobacco products, all help in reducing the risk of cancer.

So why is oxygen important? In 1931 Dr. Otto Henrich Warburg won his first Nobel Prize for proving that cancer is caused by a lack of oxygen respiration in cells. “All normal cells have an absolute requirement for oxygen, but cancer cells can live without oxygen – a rule without exception. Deprive a cell of 35% of its oxygen for 48 hours and it may become cancerous.” says Warburg. He discovered that cancer cells are anaerobic (meaning they do not breathe oxygen) and cannot survive in the presence of high levels of oxygen.

Enter Food Grade Hydrogen Peroxide, otherwise known as H2O2 which contains one more molecule of oxygen than water.

As far back as 1920, H2O2 was successfully used to treat pneumonia in the epidemic following World War I. Between 1920 to 1940 there was wide-spread use of Hydrogen Peroxide for treatment of health disorders such as: Allergies Headaches,Altitude Sickness, Herpes Simplex, Alzheimer’s ,Herpes Zoster, Anemia, HIV Infection, Arrhythmia Influenza, Asthma, Insect Bites,Bacterial Infections, Liver Cirrhosis, Bronchitis, Lupus, Erythematosis, Multiple Sclerosis, Candida, Parasitic Infections, Cardiovascular Disease, Parkinsonism, Cerebral Vascular Disease, Periodontal Disease, Chronic Pain, Prostatitis, Diabetes Type 11, Rheumatoid Arthritis, Diabetic Gangrene, Shingles, Diabetic Retinopahty, Sinusitis, Digestion Problems, Sore Throat, Epstein-Barr Infection, Ulcers, Emphysema, Viral Infections, Food Allergies, Warts, Fungal Infections, Yeast Infections,Gingivitis. All though there are much stronger, non evasive and effective alternatives to chemotherapy, (which actually kills everything but cancer cells), Food Grade Hydrogen Peroxide can be used to treat the early stages of cancer.

Today H202 is heralded as a very effective health maintenance protocol.

The understanding of Epigenetics is a serendipitous component to the health equation. According to the Collins English Dictionary, Epigenetics “is the study of heritable changes that occur without a change in the DNA sequence.” It involves the addition of small chemical tags known as methyl groups to the DNA double helix. So in other words, environmental influences can change your DNA and be inherited by your offspring and future generations.

This is important when you consider the rise in cancers and diabetes for example. The predisposition of one member of a family to get cancer because their mother had cancer does not assure that a sibling with the same birth parents will also get cancer. Diet and lifestyle choices play a very important role in changing methyl groups and creating new ones based upon these healthy lifestyle choices.

All pretty fascinating stuff. Gone are the days when we look to our doctors to offer the sum total of knowledge about our health. The truth is, no one knows better how your body is doing, than you. Taking full responsibility for your health and making choices that are in your best interest will truly enable you to life your best life.

To your health!

“Christ himself carried our sins in his body to the cross, so that we might die to sin and live for righteousness. It is by his wounds that you have been healed.’ 1Peter 2:24

Vacation Spots and Movie Time

So He Himself often withdrew into the wilderness and prayed. Luke 5:16

We are now in the summer season and vacations or staycations are being planned. If you are thinking about a new place to travel too or even want to plan for a future vacation, I want to share a few vacation spots that you may never have thought about it.

Whatever you do take time for yourself and loved ones. You will appreciate it in the long run.

Vacation Spots to checkout                                          

Outer Banks, North Carolina 

Mermaid Cottage, Tybee, Georgia

Destin, Florida

Cape Cod, Massachusetts

Martha Vineyard, Massachusetts  

Gatlinburg, Tennessee

California Central Coast, California

Morgantown, West Virginia 

Montana

Santa Fe, New Mexico

Breckenridge, Colorado

Apostle Islands, Wisconsin

Cape Cove Beach, Oregon

Oracle, Arizona

Juneau, Alaska

7 of the Best Christian Vacations on Thought Co blog

Okay, you may not have a desire to go anywhere doing the summer months and that is okay.

As a matter of fact, staying at home should cost you little to nothing. Have time to just sleep late, go for a walk with friends or just spend some time at the park or beach.

If you are a homebody and prefer just to be at home alone that’s fine too. Consider spending your time catching up on some needed home repairs or gardening. And if that isn’t of interest to you, how about kicking back with reading a few good books or watch a few documentaries and movies.

And speaking of movies, I have a number of websites that you might want to checkout.

There are several sites that are absolutely free and others that require you to endure a few commercials to cover their costs.

Free Movies and Documentaries Websites

Crackle 

Popcornflix Comedy

Popcornflix YouTube

Viewster 

Yidio

Snag Films (Documentaries)

Tubi TV (Free and some can be rented)

Top Documentary Films 

Enjoy your summer!

Yours In Christ

The Counterfeit Christian
2017 The Year of Our Lord

God is not Deaf nor Blind

Why, Lord, do you stand far off?
    Why do you hide yourself in times of trouble?  Psalm 10:1

The healthcare bill being put out by the GOP senate by its leader Senator Mitch McConnell is no better than his colleague, Congressman Paul Ryan.

I could put together a blog stating my disappointment and disgust as to how these men (and including President Donald J. Trump) could live with the decisions they are making to turn from the sick, poor and elderly to give to the rich.

The best reaction to these men is what does God have to say about men like these who believe that they can do anything they want and get away with it. God’s answer is below.

Psalm 10 NIV (New International Version)

1 Why, Lord, do you stand far off?
    Why do you hide yourself in times of trouble?

In his arrogance the wicked man hunts down the weak,
    who are caught in the schemes he devises.
He boasts about the cravings of his heart;
    he blesses the greedy and reviles the Lord.
In his pride the wicked man does not seek him;
    in all his thoughts there is no room for God.
His ways are always prosperous;
    your laws are rejected by[b] him;
    he sneers at all his enemies.
He says to himself, “Nothing will ever shake me.”
    He swears, “No one will ever do me harm.”

His mouth is full of lies and threats;
    trouble and evil are under his tongue.
He lies in wait near the villages;
    from ambush he murders the innocent.
His eyes watch in secret for his victims;
    like a lion in cover he lies in wait.
He lies in wait to catch the helpless;
    he catches the helpless and drags them off in his net.
10 His victims are crushed, they collapse;
    they fall under his strength.
11 He says to himself, “God will never notice;
    he covers his face and never sees.”

12 Arise, Lord! Lift up your hand, O God.
    Do not forget the helpless.
13 Why does the wicked man revile God?
    Why does he say to himself,
    “He won’t call me to account”?
14 But you, God, see the trouble of the afflicted;
    you consider their grief and take it in hand.
The victims commit themselves to you;
    you are the helper of the fatherless.
15 Break the arm of the wicked man;
    call the evildoer to account for his wickedness
    that would not otherwise be found out.

16 The Lord is King for ever and ever;
    the nations will perish from his land.
17 You, Lord, hear the desire of the afflicted;
    you encourage them, and you listen to their cry,
18 defending the fatherless and the oppressed,
    so that mere earthly mortals
    will never again strike terror.

One thing we know is this.

God is not Deaf nor Blind.

In Him Alone

The Counterfeit Christian
2017 The Year of Our Lord

Disabled Advocates Forcibly Removed from Senate Protest

Aging in Good Health

A gray head is a crown of glory; It is found in the way of righteousness   Proverbs 16:31

Just imagine over hearing a conversation of this nature.

“My feet are aching. My back hurts. And my hips are stiff.“

“You know what your problem is…don’t you?”

“Yeah…I’m getting older!”

“Oh stop it! Age is just a number. Your problem is that you are too lazy to take care of yourself. Look at me. I walk five miles each day. Exercise every morning. Eat the right kind of foods. Fruits, vegetables, lean meats, fish and drink water with every meal. And you don’t see me complaining.”

“That’s because you are…”

“I’m what?”

“You’re ninety-years old and have lived life longer than I have. And I’m only sixty.”

“So what does that have to do with anything?”

‘You live by wisdom and I’m just not where you are right now…but one day, I will get to where you are.”

“Well grandchild…don’t wait too long…you might not make it to be my age.” 

The conversation above may for some seem unrealistic. But having celebrated my step into retirement, I am finding more mature adults over the age of sixty doing the unheard of.

For what I can verify, people in their seventies, eighties and nineties are putting those of us in the Baby Boomer generation to shame.

Perfect example of what I speak about is that this past weekend our church had a 5K Walk. It was our first time as a church taking the healthy route to raise funds for our education ministry (this is one way we help support those graduating and going to college and are in college).

The 5k Walk had teams with themes. This was all good. But one of the teams that happened to be part of this wonderful event is The Seasoned Saints. This is a ministry of men and women aged 62 and older.

Well, one can attest there are two beyond seventy, eighty and ninety that put their feet to the track and walked the park course without losing a beat.

These two Godly women are close to my heart and continue to show me and others that age is just a number.

At ninety-two and ninety-eight years of age these women put us on notice that aging in grace and faith in God can move mountains, feet and bodies.

The interesting thing that occurred after the walk was just sitting on the sideline watching these two vibrant and lively women jump up and join the young people doing a line dance. Their enjoyment of life brought me to complete shame. How could I be looking at them and not joining in too? The shame of it all.

But with all this said and done, the truth of the whole matter is this.

It’s never too late to learn…aging in good health pays in dividends!

And it’s never too late to make the necessary changes in our lives spiritually, mentally and physically.

Job 12:12    Is not wisdom found among the aged?  Does not long life bring understanding?

In Him Alone

The Counterfeit Christian
2017 The Year of Our Lord

World’s Oldest Female Bodybuilder Ernestine Shepherd (80)

Institutional Religion and Racism

And he said unto them, Ye know how that it is an unlawful thing for a man that is a Jew to keep company, or come unto one of another nation; but God hath shewed me that I should not call any man common or unclean.   Acts 10:28

After the latest terrorist attack in the United Kingdom, people are once again outrage over how such hate could cause human suffering and death of innocent people.

This time, we learn of one young man using his hate to kill some young people and older adults attending a concert, unaware that this enjoyable event would end in carnage.

No matter how you look at it. Institutional religion and racism has been the central cause of hate throughout the world.

Either a group of religious fanatics believe their religion is superior then another. Or a group of racists believe their race is superior then another.

Nevertheless, institutional religion and racism together has made for turbulent and divisive times throughout history and the world.

One of the biggest problems that continue to feed institutional religion and racism is that rational people refuse to accept that we are continually fueling this evil.

Regardless how one might believe that they could never be bound by religion dogma and racial hate, we lie to ourselves.

Here is what I come to find out about myself and others.

If you believe you could never be filled with such anger to kill someone because of their opposition against your religion. You are wrong.

If you believe you could never be filled with such hate to discriminate against someone because of their race. You are wrong.

You see, we who like to think we are not in any way have institutionalized tendencies are fooling ourselves.

Have you ever been with your religious group and put-down another denomination, for instance, Baptists who say Catholics are not saved. Yep, that’s institutional religious bias.

And what about when you are around people of your same race and you make comments about another race being criminals. Yes, that too is institutional racism.

When we are so busy pointing one finger at what’s wrong with the world.

Remember, four fingers are pointing back at the pointer.

In Him Alone

The Counterfeit Christian
2017 The Year of Our Lord

Facebook Post About Racism by Virginia Farm Owner Goes Viral

NBC29 WVIR Charlottesville, VA News, Sports and Weather

Reaching Your Breaking Point

Matthew 11:28-30

28 Come to Me, all you who labor and are heavy laden, and I will give you rest. 29 Take My yoke upon you and learn from Me, for I am gentle and lowly in heart, and you will find rest for your souls. 30 For My yoke is easy and My burden is light.”

“Stop it! Stop it! If you two don’t stop screaming and yelling in my ears, I’m going to snatch you both out of this place and make you walk home!”

Turning around from the ice cream counter, there stood this middle-aged woman, dress down in her yoga outfit. She was near tears. At her breaking point I assumed. Yet, I could feel this mother’s disgust and disappointment.

As a mother and grandmother, I have had many of breaking points. The kind that made me give serious thought about picking up my car key and pocketbook and just walk. That’s right. Walk out the door and not look back.

But thank God that those breaking points only lasted for a short period of time. No, I never left my family but I on many occasions wanted too.

Reaching your breaking point can involve all facets of one’s life. Marriage, children, family, friends, work and church.

Was the mother out of line in the ice cream shop? I don’t think so. Everyone has a breaking point. It could come anytime and when one least suspects it.

If you have peaked to the point of no return and want to throw in the towel. You are not alone and you are not a bad person. It just proves you are not Jesus.

If you are reading this post right now and know without a doubt that you are at your breaking point, may I suggest to you, to find a quiet place to be alone with the Lord.

Then, do what you might fear will make you look unhinge…scream to the top of your lungs, punch or kick the wall and cry your head off! Better yet, drop everything and go stay overnight at a hotel. Pamper yourself. Then, when you return, don’t answer to anyone.

Your breaking point shouldn’t be taken for granted. You have a right to protect your mental health.

In Him Alone

The Counterfeit Christian
2017 The Year of Our Lord

Bishop TD Jakes -Breaking Point

Leah the Woman, Mother, Aunt and Stepmother

Genesis 29”16-18

16 Now Laban had two daughters; the name of the older was Leah, and the name of the younger was Rachel. 17 Leah had weak[a] eyes, but Rachel had a lovely figure and was beautiful. 18 Jacob was in love with Rachel and said, “I’ll work for you seven years in return for your younger daughter Rachel.”

With Mother’s Day taking place on May 14th of this year, I thought it would be appropriate to dedicate this post to the women who are adopting moms and step mothers, grandmothers, aunts and guardians to children who are In need of a loving parent.

One woman who comes to mind that took on the role of not only mother but also aunt and stepmother is Leah.

Leah was the first wife of Jacob but she was sadly, a rejected woman by her husband who loved and devoted his attention to Rachel. (Gen 29:31-35)

30 Jacob made love to Rachel also, and his love for Rachel was greater than his love for Leah. And he worked for Laban another seven years. Genesis 29:30

Leah most likely wanted the same outward affection shown to her younger sister by their husband Jacob. But she was not deemed her husband’s first choice. 

The biblical account of these sisters and their husband Jacob is such a heartfelt story. It reads like a soap opera or even a scripted melodrama.

As with the stories in the Bible, all have a contextual underline warning about our sinful nature and the need to recognize God in His eternal love for mankind.

The story of Leah, Rachel and Jacob comes to a sudden twist, when Rachel dies giving birth and Leah becomes mother to her sister’s two sons, Joseph and Benjamin.

Imagine the thought of being rejected for years as Leah had been by her husband and then taking into the role of stepmother and aunt to her youngest sister’s children.

But here is the most unbelievable ending of this story.

In the end, Jacob had requested that Leah be buried with him in the family cave. (Gen 49:31)

What God shows us in the life of Leah is that He is ever-present to hear the cries and prayers of the forsaken. Just as our Lord and Savior Jesus was forsaken…His sacrifice saved the world.

Leah the woman, mother, aunt and stepmother-May the Lord bless you on Mother’s Day.

In Him Alone

The Counterfeit Christian
2017 The Year of Our Lord

Artificial Intelligence Is Here

2 Timothy 3:1-5
     But know this, that in the last days critical times hard to deal with will be here.  For men will be lovers of themselves, lovers of money, boastful, haughty, blasphemers, disobedient to parents, unthankful, disloyal,  having no natural affection, not open to any agreement, slanderers, without self-control, fierce, without love of goodness,  betrayers, headstrong, puffed up with pride, lovers of pleasures rather than lovers of God,  having an appearance of godliness but proving false to its power; and from these turn away.   

Guess what folks…Artificial Intelligence is here!

Okay, I get it. A majority of people probably might have an interest to be the most intelligent and knowledgeable person on earth.

Some even may want to be smarter than God.

The thought of out thinking God has however been on the mind of mankind from the beginning of time…or should I say, was on the mind of man, and that is where we lost.

Right now in the headlines there is news about Artificial Intelligence (AI).

Perhaps, John Q. Public doesn’t give a crap about Artificial Intelligence. But we ought too.

Artificial Intelligence is now a part of our daily lives and some don’t even know it.

I am pretty sure you are aware of the smart phone. But behind that useful little piece of metal, plastic and glass are codes that pretty much dictate the, who, what, why and when, and how of our lives.

Data is continually being stored about who we are and what our likes, dislikes, associations and lifestyle is all about. We have put every little secret into our smart phone and eventually, our smart phone will be smarter than we are.

I don’t have to be convinced any longer that we are living in the present of Artificial Intelligence and there is no turning back.

Let’s get to the heart of the matter.

Mankind has always had a desire to be smarter than God.

We tend not to give God credit for much these days. Even the Bible has become obsolete to people who believe their intelligence can create them a happy life, successful career and for some, attain power and wealth in the world.

Right now, laborers in certain parts of this country have high expectations of seeing their old manufacturing jobs reemerge. They are betting against hope that all is well.

Well, it is not. Not only are general laborers in for a rude awakening.

But anyone who is under the belief that traditional jobs will always exist.

A number of years ago a business professor stated that within a period of twenty-years, America would be a “service” driven nation. In his words, most of the jobs that basically needed physical dexterity would have to give way to automation. He was right. Here we are today depending on Artificial Intelligence to make us happy, comfortable and wise.

Artificial Intelligence is here and is only expanding…my advice to you is to learn as much as you can early on and don’t brush this warning aside.

Eventually, those who believe Artificial Intelligence will be able to save them, will lose.

And at the end.

God will get the glory.

For your reading pleasure. Here are a few current news articles to read concerning Artificial Intelligence and what we can expect in the future. Click on and enjoy your weekend.

Yours In Christ

The Counterfeit Christian
2017 The Year of Our Lord

Road to AI

The Fall of the American Empire

2 Thessalonians 1:8   in flaming fire taking vengeance on those who do not know God, and on those who do not obey the gospel of our Lord Jesus Christ.

Are we on the verge of the fall of the American  empire?

President Donald Trump is yet at it again with his rallies and expecting his followers to come praise his accomplishments since becoming their king…oops, my bag.

Anyway, those of us who are thinking more rational and know a little about world history know that Trump is using the playbook of Adolph Hitler, yet, one article compared him to another German leader, the Kaiser.

His divide and conquer seems to be working at this moment in his favor. He realizes that pitting the “right” against the “left” will keep him going for a period of time to fulfill his agenda.

Problem is. Does anyone really know what Donald Trump agenda is? Surely, one should never think that Donald cares one hoot about anyone, except, himself, his daughter Ivanka and his son-in-law, Jared.

I am a little wary now about American values and our stand in the world, because the question has to be asked. Are Americans becoming insensitive and neglectful as to what truth is all about? Are we that corrupt in our hearts to trade in the Truth for a liar?

When one reads and listens to President Trump gloat about all his supposedly great accomplishments he has done for Americans within 100 days, we know for a fact, most of these so-called accomplishments has come at the cost of destroying families, communities and institutions built on having a clean and safe environment.

But here we are in the winding days of his first 100 days and Trump is tooting his own horn and blowing away God and Americans who don’t agree with him for his own selfish wants.

The biggest bomb in the world, stripping parents from their children and deporting them to Mexico, removing long-term employees in the Justice, State and EPA departments, denying Planned Parenthood funding, and attempting to change public education into choice vouchers for religious organizations is not in any way something one should be proud about as American citizens.

Yet, we are seeing the beginning of the fall the American Empire.

Now, imagine what the Romans must have felt like when their empire came to an end.

In Him Alone

The Counterfeit Christian
2017 The Year of Our Lord

The Kaiser-Documentary

Just the Facts

And you shall know the truth, and the truth shall make you free.”  John 8:32

We are living in a rumor and social media bubble of deception every day. Unless we use our God-given brain to stop and question what is thrown in our way as to what is factual and what is not. We tend to follow along with the crowd.

One of my favorite police shows when I was growing up was Dragnet. The star of the show, Jack Webb played the detective, Joe Friday had a deadpan expression and appeared to be unfriendly and unapproachable. Yet, when it came to finding out the truth, he was a determine detective out to prove he was above reproach.

Whenever Webb and his partner would interview a victim or assailant, he would advise them in a low-key way by telling them, “All we want are the facts, ma’am.”

Yet, for many years, Webb has been contributed to using the handle, “Just the facts…” But unfortunately, just like any long going unfounded urban legend, he never spoke those three words.

The truth of the matter is that we have become complicit in being complacent.

One thing we all need to be cautious about is turning our minds over to people, organizations or authorities that don’t have our best interest at hand.

There is too much happening every day for people to surrender unto a false narrative, whether from technology, science or the government.

Just the facts are a nice catchphrase.

But, if we really want to know the truth, we need to look in the Bible. If anyone knows about truth. It is Jesus.

In Him Alone

The Counterfeit Christian
2017 The Year of Our Lord

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